The Resource 30 minutes to fitness : home gym intervals, production and post by Pretty Damn Sweet ; created by Kelly Coffey-Meyer ; directed and produced by Greg Twombly
30 minutes to fitness : home gym intervals, production and post by Pretty Damn Sweet ; created by Kelly Coffey-Meyer ; directed and produced by Greg Twombly
- Summary
- Presents two fat-blasting workouts that minimize the amount of equipment needed and the length of time one needs to spend doing it. Also includes various premixes to keep workouts fresh and effective
- Language
- eng
- Extent
- 1 videodisc (63 min.)
- Note
-
- Bonus "Waistline"; premixes; outtakes; workouts with music on or off
- Summary adapted from case insert
- Contents
-
- Workout one
- Workout two
- Label
- 30 minutes to fitness : home gym intervals
- Title
- 30 minutes to fitness
- Title remainder
- home gym intervals
- Statement of responsibility
- production and post by Pretty Damn Sweet ; created by Kelly Coffey-Meyer ; directed and produced by Greg Twombly
- Title variation
-
- Thirty minutes to fitness, home gym intervals
- Home gym intervals
- Language
- eng
- Summary
- Presents two fat-blasting workouts that minimize the amount of equipment needed and the length of time one needs to spend doing it. Also includes various premixes to keep workouts fresh and effective
- Cataloging source
- IOrQBI
- Characteristic
- videorecording
- Dewey number
- 613.7/12
- LC call number
- RA781.6
- LC item number
- .A15 2014
- PerformerNote
- Instructor, Kelly Coffey-Meyer ; Kelly's crew, Samantha Kline, Lori Coffey, Marcus Gilmore
- Runtime
- 63
- Technique
- live action
- Label
- 30 minutes to fitness : home gym intervals, production and post by Pretty Damn Sweet ; created by Kelly Coffey-Meyer ; directed and produced by Greg Twombly
- Note
-
- Bonus "Waistline"; premixes; outtakes; workouts with music on or off
- Summary adapted from case insert
- Carrier category
- videodisc
- Carrier category code
- vd
- Carrier MARC source
- rdacarrier
- Color
- mixed
- Configuration of playback channels
- unknown
- Content category
- two-dimensional moving image
- Content type code
- tdi
- Content type MARC source
- rdacontent
- Contents
- Workout one -- Workout two
- Control code
- qbi15001110
- http://library.link/vocab/cover_art
- https://secure.syndetics.com/index.aspx?type=xw12&client=216-623-2800&isbn=&upc=&oclc=%28Sirsi%29%20u334146/LC.JPG
- Dimensions
- 4 3/4 in.
- Dimensions
- other
- http://library.link/vocab/discovery_link
- {'RR-MAIN': 'https://search.clevnet.org/client/en_US/rr-main/search/detailnonmodal/ent:$002f$002fSD_ILS$002f0$002fSD_ILS:7429037/ada'}
- Extent
- 1 videodisc (63 min.)
- Media category
- video
- Media MARC source
- rdamedia
- Media type code
- v
- Medium for sound
- videodisc
- Other physical details
- sound, color with black and white sequences
- Sound on medium or separate
- sound on medium
- Specific material designation
- videodisc
- Stock number
- 1383066
- System control number
- (Sirsi) u334146
- Video recording format
- DVD
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.clevnet.org/portal/30-minutes-to-fitness--home-gym-intervals/QOgdPbrIlj0/" typeof="WorkExample http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.clevnet.org/portal/30-minutes-to-fitness--home-gym-intervals/QOgdPbrIlj0/">30 minutes to fitness : home gym intervals, production and post by Pretty Damn Sweet ; created by Kelly Coffey-Meyer ; directed and produced by Greg Twombly</a></span> - <span property="offers" typeOf="Offer"><span property="offeredBy" typeof="Library ll:Library" resource="http://link.clevnet.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.clevnet.org/">CLEVNET Library Consortium</a></span></span></span></span></div>
