The Resource 30 minutes to fitness, Abs & core, post production, Pretty Damn Sweet ; produced by Greg Twombly

30 minutes to fitness, Abs & core, post production, Pretty Damn Sweet ; produced by Greg Twombly

Label
30 minutes to fitness, Abs & core
Title
30 minutes to fitness
Title part
Abs & core
Statement of responsibility
post production, Pretty Damn Sweet ; produced by Greg Twombly
Title variation
  • Thirty minutes to fitness
  • Abs & core
  • Abs and core
Contributor
Film distributor
Film producer
Publisher
Teacher
Subject
Genre
Language
eng
Summary
Presents two thirty-minute workouts designed to strengthen the abdominal muscles, trim one's waistline, and improve overall core function. Exercises include standing waistline moves, plank work training, and various sit up variations all targeting the core area
Cataloging source
QBX
Characteristic
videorecording
Dewey number
  • 613.7/1886
  • 613.7
LC call number
GV508
LC item number
.A15 2015
PerformerNote
Instructor, Kelly Coffey-Meyer ; Kelly's crew, Kris Raimondo, Lauren Titterington, Samantha Klein, Debbie Ruppel, Robert Mehmet, Marcus Gilmore
Runtime
60
Technique
live action
30 minutes to fitness, Abs & core, post production, Pretty Damn Sweet ; produced by Greg Twombly
Label
30 minutes to fitness, Abs & core, post production, Pretty Damn Sweet ; produced by Greg Twombly
Link
Publication
Copyright
Note
  • Bonus: Premixes; outtakes; workouts with music on or off
  • Summary adapted from case insert
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
mixed
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
Mix one -- Mix two -- Kelly's favorite mix -- Premixes
Control code
ocn947127013
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?type=xw12&client=216-623-2800&isbn=&upc=812073021239&oclc=%28OCoLC%29947127013/LC.JPG
Dimensions
4 3/4 in.
Dimensions
other
http://library.link/vocab/discovery_link
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Extent
1 videodisc (60 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
812073021239
Other physical details
sound, color with black and white sequences
Publisher number
BAY2123
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)947127013
System details
DVD
Video recording format
DVD

Library Locations

    • CLV HTS/Lee Road LibraryBorrow it
      2345 Lee Road, Cleveland Heights, OH, 44118, US
      41.4957521 -81.5646479
    • EUCLID/Main LibraryBorrow it
      631 East 222nd Street, Euclid, OH, 44123, US
      41.59796499999999 -81.52578729999999
    • GEAUGA/BainbridgeBorrow it
      17222 Snyder Road, Chagrin Falls, OH, 44023, US
      41.40082 -81.3084745
    • GEAUGA/Geauga WestBorrow it
      13455 Chillicothe Road, Chesterland, OH, 44026, US
      41.5016392 -81.3383164
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