The Resource 50 things you can do today to boost your self-esteem, Wendy Green ; foreword by Cary L. Cooper

50 things you can do today to boost your self-esteem, Wendy Green ; foreword by Cary L. Cooper

Label
50 things you can do today to boost your self-esteem
Title
50 things you can do today to boost your self-esteem
Statement of responsibility
Wendy Green ; foreword by Cary L. Cooper
Title variation
Fifty things you can do today to boost your self-esteem
Creator
Author
Subject
Language
eng
Summary
In this easy-to-follow book, Wendy Green explains the psychological and lifestyle factors which can affect your self-esteem, and guides you through the steps you can take to improve your relationship with yourself, offering practical advice and a holistic approach, including simple dietary and lifestyle changes and DIY complementary therapies. Find out 50 things you can do to improve your self-esteem today including: identify the causes of low self-esteem and learn how to manage them; find balance through aromatherapy and homeopathy; choose beneficial foods and supplements; find helpful organisations and products
Cataloging source
AU@
Dewey number
158.1
Index
no index present
Literary form
non fiction
Nature of contents
bibliography
50 things you can do today to boost your self-esteem, Wendy Green ; foreword by Cary L. Cooper
Label
50 things you can do today to boost your self-esteem, Wendy Green ; foreword by Cary L. Cooper
Publication
Copyright
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
About self-esteem -- Feed your self-esteem -- Exercise to enhance your self-esteem -- Solve stress for strong self-esteem -- Accept yourself -- Use the power of positive self-talk -- Aspire and achieve -- Get the feel-good factor with DIY complementary therapies
Control code
ocn861313945
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?type=xw12&client=216-623-2800&isbn=9781849534055&upc=&oclc=%28OCoLC%29861313945/LC.JPG
Dimensions
20 cm.
http://library.link/vocab/discovery_link
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Extent
158 pages
Isbn
9781849534055
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
(OCoLC)861313945

Library Locations

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