The Resource 5:2 vegetarian : over 100 easy fasting diet recipes, Celia Brooks ; recipe analysis by Anita Bean

5:2 vegetarian : over 100 easy fasting diet recipes, Celia Brooks ; recipe analysis by Anita Bean

Label
5:2 vegetarian : over 100 easy fasting diet recipes
Title
5:2 vegetarian
Title remainder
over 100 easy fasting diet recipes
Statement of responsibility
Celia Brooks ; recipe analysis by Anita Bean
Title variation
Five to two vegetarian
Title variation remainder
over one hundred easy fasting diet recipes
Creator
Contributor
Author
Contributor
Subject
Genre
Language
eng
Summary
The essential recipe book for vegetarians following the 5:2 diet. The 5:2 diet, also known as 'the fast diet' or 'intermittent fasting diet', is hugely effective for weight loss and improving well-being. Celia Brooks has created this book to make fast days interesting, fun and painless. Everything here is healthy and vegetarian, with many vegan-friendly and gluten-free recipes. The recipes are all quick, satisfying, and nutrient-rich, yet all under 300 calories. If you're cooking for non-fasters, there are suggestions for multiplying and bulking out the meals. With advice on meal planning and stocking your kitchen, detailed nutrition counts and easy and delicious fast-day recipes for breakfast, snacks, main meals, flavour bombs and drinks, this is the book to change your life, for good
Cataloging source
AU@
Dewey number
613.25
Illustrations
portraits
Index
index present
LC call number
RM222.2
LC item number
.B7824 2013
Literary form
non fiction
Target audience
adult
5:2 vegetarian : over 100 easy fasting diet recipes, Celia Brooks ; recipe analysis by Anita Bean
Label
5:2 vegetarian : over 100 easy fasting diet recipes, Celia Brooks ; recipe analysis by Anita Bean
Publication
Copyright
Note
Includes index
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
ocn878922907
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?type=xw12&client=216-623-2800&isbn=9781909815018&upc=&oclc=%28OCoLC%29878922907/LC.JPG
Dimensions
20 cm
http://library.link/vocab/discovery_link
{'LOR-MAIN': 'https://search.clevnet.org/client/en_US/lor-main/search/detailnonmodal/ent:$002f$002fSD_ILS$002f0$002fSD_ILS:6784948/ada', 'CPL-MAIN': 'https://search.clevnet.org/client/en_US/cpl-main/search/detailnonmodal/ent:$002f$002fSD_ILS$002f0$002fSD_ILS:6784948/ada', 'LOR-NOR': 'https://search.clevnet.org/client/en_US/lor-nor/search/detailnonmodal/ent:$002f$002fSD_ILS$002f0$002fSD_ILS:6784948/ada'}
Extent
223 pages
Isbn
9781909815018
Isbn Type
: PAP
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
1 portrait
System control number
(OCoLC)878922907

Library Locations

    • LORAIN/Main LibraryBorrow it
      351 W. Sixth St., Lorain, OH, 44052, US
      41.464569 -82.1772156
    • LORAIN/North Ridgeville BranchBorrow it
      35700 Bainbridge Rd. , North Ridgeville, OH, 44039, US
      41.385633 -82.0159874
Processing Feedback ...