The Resource 7 weeks to getting ripped : the ultimate weight-free, gym-free training program, Brett Stewart

7 weeks to getting ripped : the ultimate weight-free, gym-free training program, Brett Stewart

Label
7 weeks to getting ripped : the ultimate weight-free, gym-free training program
Title
7 weeks to getting ripped
Title remainder
the ultimate weight-free, gym-free training program
Statement of responsibility
Brett Stewart
Title variation
Seven weeks to getting ripped
Creator
Subject
Language
eng
Cataloging source
DLC
Dewey number
613.7/1
Illustrations
illustrations
Index
no index present
LC call number
GV546.5
LC item number
.S76 2012
Literary form
non fiction
7 weeks to getting ripped : the ultimate weight-free, gym-free training program, Brett Stewart
Label
7 weeks to getting ripped : the ultimate weight-free, gym-free training program, Brett Stewart
Publication
Related Contributor
Related Location
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Contents
Machine generated contents note: pt. I Overview -- Introduction -- How Did I Get Here? -- About The Book -- The Muscles Behind The Movements -- Frequently Asked Questions -- Balanced Nutrition -- Before You Begin -- How To Use This Book -- "Power 4" Test -- pt. II The Program -- 7 Weeks to Getting Ripped Program -- Level I -- Level II -- pt. III Exercises -- Appendix -- Beyond The Program -- Warm-Ups & Stretches -- Cardio & Games -- Prep-Level Program
Control code
ocn730414350
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?type=xw12&client=216-623-2800&isbn=9781612430263&upc=&oclc=%28OCoLC%29730414350/LC.JPG
Dimensions
23 cm.
http://library.link/vocab/discovery_link
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Extent
150 p.
Isbn
9781612430263
Isbn Type
(alk. paper)
Lccn
2011934768
Other physical details
ill.
System control number
(OCoLC)730414350

Library Locations

    • EAST CLEVELAND/Main LibraryBorrow it
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      41.3937334 -82.55731399999999
    • MEDINA/Brunswick BranchBorrow it
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