The Resource 8 weeks to SEALfit : a Navy SEAL's guide to unconventional training for physical and mental toughness, Mark Divine

8 weeks to SEALfit : a Navy SEAL's guide to unconventional training for physical and mental toughness, Mark Divine

Label
8 weeks to SEALfit : a Navy SEAL's guide to unconventional training for physical and mental toughness
Title
8 weeks to SEALfit
Title remainder
a Navy SEAL's guide to unconventional training for physical and mental toughness
Statement of responsibility
Mark Divine
Title variation
  • Eight weeks to SEALfit, a Navy SEAL's guide to unconventional training for physical and mental toughness
  • Navy SEAL's guide to unconventional training for physical and mental toughness
Creator
Subject
Genre
Language
eng
Summary
"To be SEALFit (tm) was developed by retired Navy SEAL Commander Mark Divine for the unique and specialized needs of professionals seeking to reach their fullest potential. To be SEALFit means you embody the character traits of discipline, drive, determination, self-mastery, honor, integrity, courage, and authentic leadership. We all share a need for our minds and bodies to work at peak performance over long periods of time, while maintaining an unconquerable spirit. The SEALFit athlete is different than the sport athlete. He or she demonstrates great endurance, the ability to train without equipment, be prepared for the known and the unknown, can display intense work capacity, are durable, mentally tough, and flourish as part of a team. These qualities allow strong individuals to thrive in life and lead by example. With 8 Weeks to SEALFit the athlete will: master the unbeatable mind get the best workout available with the least amount of equipment take a level-headed approach to nutrition develop exceptional overall functional strength, fitness, and mental toughness - the qualities that make a Navy SEAL Through teamwork, mental and physical preparation, and proper nutrition the SEALFIT athlete can cultivate the "Kokoro" (warrior) spirit, helping them be unbeatable in life. Join the thousands of other SEALFIT athletes that have improved their well-being through these tried and true methods presented by Commander Mark Divine"--
Assigning source
Provided by publisher
Biography type
contains biographical information
Cataloging source
DLC
Dewey number
613.7
Illustrations
illustrations
Index
index present
LC call number
GV481
LC item number
.D587 2014
Literary form
non fiction
Nature of contents
bibliography
NLM call number
QT 256
NLM item number
D618e 2014
8 weeks to SEALfit : a Navy SEAL's guide to unconventional training for physical and mental toughness, Mark Divine
Label
8 weeks to SEALfit : a Navy SEAL's guide to unconventional training for physical and mental toughness, Mark Divine
Publication
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Embrace the Suck -- Forging a Warrior Mind-set -- Staying in the Fight -- Training Isn't "Working Out" -- The Five Mountains -- SEAL Fuel -- On-Ramp Training -- Advanced Operator Training -- Needed: SEALFIT Leaders -- You're Not Common
Control code
ocn855977556
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?type=xw12&client=216-623-2800&isbn=9781250040541&upc=&oclc=%28OCoLC%29855977556/LC.JPG
Dimensions
24 cm
http://library.link/vocab/discovery_link
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Edition
First edition.
Extent
xiv, 255 pages
Isbn
9781250040541
Lccn
2013032035
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
(OCoLC)855977556

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