The Resource Anatomy of exercise for 50+, Hollis Lance Liebman

Anatomy of exercise for 50+, Hollis Lance Liebman

Label
Anatomy of exercise for 50+
Title
Anatomy of exercise for 50+
Statement of responsibility
Hollis Lance Liebman
Creator
Subject
Language
eng
Cataloging source
NLC
Dewey number
613.7/10844
Illustrations
illustrations
Index
no index present
LC call number
GV482.6
LC item number
.L54 2012
Literary form
non fiction
Anatomy of exercise for 50+, Hollis Lance Liebman
Label
Anatomy of exercise for 50+, Hollis Lance Liebman
Publication
Note
"A trainer's guide to staying fit over fifty"--Cover
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Contents
Working out smarter -- Full-body anatomy -- Flexibility exercises -- Endurance exercises -- Alignment & posture exercises -- Range of motion exercises -- Core-strengthening exercises -- Toning exercises -- Workouts
Control code
ocn785066610
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Dimensions
29 cm.
http://library.link/vocab/discovery_link
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Extent
160 p.
Isbn
9781770851566
Isbn Type
(pbk.)
Other physical details
col. ill.
System control number
(OCoLC)785066610

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