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The Resource Body-for-life : 12 weeks to mental and physical strength, Bill Phillips and Michael D'Orso
Body-for-life : 12 weeks to mental and physical strength, Bill Phillips and Michael D'Orso
- Summary
- The author describes his 12-week program to a healthy body
- Language
- eng
- Edition
- 1st ed.
- Extent
- xvi, 201 pages
- Contents
-
- Breakthrough. He transformed tragedy into triumph ; She lifted herself back up ; Now they're loving life ; End of the beginning
- Crossing the abyss. Focusing your future vision ; Transforming patterns of action ; Overview of how to cross the abyss
- Separating myth from fact. Overview of separating myth from fact
- Training-for-Life experience. Plan-to-actual analysis ; High-point technique ; 20-minute aerobics solution ; Sharing the experience ; Overview of the training-for-life experience principles
- Eating-for-life method. Authorized foods ; Overview of the eating-for-life method principles
- Staying on course. Transform adversity into energy ; Honor self-promises ; Harness the power of positive pressure ; Focus on progress, not perfection ; Practice the universal law of reciprocation ; We're here for you ; Overview of staying on course
- Gateway
- Isbn
- 9780060193393
- Label
- Body-for-life : 12 weeks to mental and physical strength
- Title
- Body-for-life
- Title remainder
- 12 weeks to mental and physical strength
- Statement of responsibility
- Bill Phillips and Michael D'Orso
- Language
- eng
- Summary
- The author describes his 12-week program to a healthy body
- Cataloging source
- DLC
- Dewey number
- 613.7
- Illustrations
- illustrations
- Index
- no index present
- LC call number
- RA781
- LC item number
- .P53 1999
- Literary form
- non fiction
- NLM call number
- QT 255 P558 1999
- Label
- Body-for-life : 12 weeks to mental and physical strength, Bill Phillips and Michael D'Orso
- Carrier category
- volume
- Carrier category code
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
- txt
- Content type MARC source
- rdacontent
- Contents
- Breakthrough. He transformed tragedy into triumph ; She lifted herself back up ; Now they're loving life ; End of the beginning -- Crossing the abyss. Focusing your future vision ; Transforming patterns of action ; Overview of how to cross the abyss -- Separating myth from fact. Overview of separating myth from fact -- Training-for-Life experience. Plan-to-actual analysis ; High-point technique ; 20-minute aerobics solution ; Sharing the experience ; Overview of the training-for-life experience principles -- Eating-for-life method. Authorized foods ; Overview of the eating-for-life method principles -- Staying on course. Transform adversity into energy ; Honor self-promises ; Harness the power of positive pressure ; Focus on progress, not perfection ; Practice the universal law of reciprocation ; We're here for you ; Overview of staying on course -- Gateway
- Control code
- ocm41137577
- http://library.link/vocab/cover_art
- https://secure.syndetics.com/index.aspx?type=xw12&client=216-623-2800&isbn=9780060193393&upc=&oclc=%28Sirsi%29%20i9780060193393/LC.JPG
- Dimensions
- 24 cm
- http://library.link/vocab/discovery_link
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- Edition
- 1st ed.
- Extent
- xvi, 201 pages
- Isbn
- 9780060193393
- Lccn
- 99026145
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
- n
- Other physical details
- illustrations
- System control number
-
- (Sirsi) i9780060193393
- (OCoLC)41137577
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.clevnet.org/portal/Body-for-life--12-weeks-to-mental-and-physical/TRkaoCx336s/" typeof="WorkExample http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.clevnet.org/portal/Body-for-life--12-weeks-to-mental-and-physical/TRkaoCx336s/">Body-for-life : 12 weeks to mental and physical strength, Bill Phillips and Michael D'Orso</a></span> - <span property="offers" typeOf="Offer"><span property="offeredBy" typeof="Library ll:Library" resource="http://link.clevnet.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.clevnet.org/">CLEVNET Library Consortium</a></span></span></span></span></div>
