The Resource Build muscle, shrink fat, (videorecording)

Build muscle, shrink fat, (videorecording)

Label
Build muscle, shrink fat
Title
Build muscle, shrink fat
Title variation
Kathy Smith build muscle, shrink fat
Contributor
Subject
Genre
Language
eng
Summary
This workout delivers full-body sculpting and core conditions for visible results in record time. Includes Ultimate Sculpt, Core Conditioning, Replenish
Cataloging source
TEFMT
Characteristic
videorecording
Credits note
Director, Mark de Paola ; choreographer, Maddy Lewis ; music, Daveed ; producer, Jon Pavlovsky
Dewey number
613.7/1
Intended audience
Not rated
Language note
Closed-captioned
LC call number
RA781.2
LC item number
.B85 2007
PerformerNote
Instructor: Kathy Smith
Runtime
62
Technique
live action
Build muscle, shrink fat, (videorecording)
Label
Build muscle, shrink fat, (videorecording)
Link
http://midwesttapes.com/images/movies/lge22264d.gif
Publication
Note
Special features: Include custom workout interactive option and a bonus "matrix method" challenge workout
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Color
multicolored
Configuration of playback channels
stereophonic
Control code
ocn173298309
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?type=xw12&client=216-623-2800&isbn=&upc=031398222644&oclc=%28Sirsi%29%20o173298309/LC.JPG
Dimensions
4 3/4 in.
Dimensions
other
http://library.link/vocab/discovery_link
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Extent
1 videodisc (ca. 62 min.)
Medium for sound
videodisc
Other control number
031398222644
Other physical details
sd., col.
Publisher number
22264
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) o173298309
  • (OCoLC)173298309
System details
DVD, region 1; full screen (1.33:1) presentation; Dolby Digital 2.0
Video recording format
DVD

Library Locations

    • EUCLID/Main LibraryBorrow it
      631 East 222nd Street, Euclid, OH, 44123, US
      41.59796499999999 -81.52578729999999
    • GEAUGA/ThompsonBorrow it
      16200 Burrows Road, Thompson, OH, 44068, US
      41.642884 -81.062882
    • LORAIN/Main LibraryBorrow it
      351 W. Sixth St., Lorain, OH, 44052, US
      41.464569 -82.1772156
    • TWINSBURG/Main LibraryBorrow it
      10050 Ravenna Rd, Twinsburg, 44087
      41.3173847 -81.4488209
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