The Resource Power eating, Susan M. Kleiner, PhD, RD, High Performance Nutrition, LLC, Mercer Island, Washington, with Maggie Greenwood-Robinson, PhD

Power eating, Susan M. Kleiner, PhD, RD, High Performance Nutrition, LLC, Mercer Island, Washington, with Maggie Greenwood-Robinson, PhD

Label
Power eating
Title
Power eating
Statement of responsibility
Susan M. Kleiner, PhD, RD, High Performance Nutrition, LLC, Mercer Island, Washington, with Maggie Greenwood-Robinson, PhD
Creator
Contributor
Subject
Language
eng
Summary
Offers nutrition strategies for gaining power, reducing body fat, building muscle and enhancing training results. This edition includes scientifically proven nutrition guidance, and diet plans that provide meal suggestions for each meal of the day and new findings suggesting how certain plants can improve performance when introduced to your diet
Cataloging source
DLC
Dewey number
613.7
Index
index present
LC call number
TX361.A8
LC item number
K595 2014
Literary form
non fiction
Nature of contents
bibliography
Power eating, Susan M. Kleiner, PhD, RD, High Performance Nutrition, LLC, Mercer Island, Washington, with Maggie Greenwood-Robinson, PhD
Label
Power eating, Susan M. Kleiner, PhD, RD, High Performance Nutrition, LLC, Mercer Island, Washington, with Maggie Greenwood-Robinson, PhD
Publication
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Bibliography note
Includes bibliographical references (pages 337-354) and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
Part 1. Foundation. Eating for power ; Manufacturing muscle ; Fueling workouts ; Managing fat ; Burning fat ; Hydrating for heavy-duty workouts -- Part 2. Supplements. Vitamins and minerals for strength trainers ; Muscle-building products ; Botanicals for performance -- Part 3. Plans and menus. Developing a power eating plan ; Planning a peak ; Maintaining physique menu plans ; Building muscle menu plans ; Cross-training menu plans ; Fat-loss menu plans ; Getting cut menu plans ; Power eating recipes
Control code
ocn828682628
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?type=xw12&client=216-623-2800&isbn=9781450430173&upc=&oclc=%28OCoLC%29828682628/LC.JPG
Dimensions
26 cm
http://library.link/vocab/discovery_link
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Edition
Fourth edition.
Extent
ix, 363 pages
Isbn
9781450430173
Isbn Type
(pbk.)
Lccn
2013006261
Media category
unmediated
Media MARC source
rdamedia
System control number
(OCoLC)828682628

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