The Resource Racing weight cookbook : lean, light recipes for athletes, Matt Fitzgerald & Georgie Fear

Racing weight cookbook : lean, light recipes for athletes, Matt Fitzgerald & Georgie Fear

Label
Racing weight cookbook : lean, light recipes for athletes
Title
Racing weight cookbook
Title remainder
lean, light recipes for athletes
Statement of responsibility
Matt Fitzgerald & Georgie Fear
Creator
Contributor
Subject
Genre
Language
eng
Summary
  • "Racing weight cookbook delivers more than 100 flavorful, easy recipes for athletes that will help you hit your ideal weight without compromising performance." --back cover
  • Every athlete needs to eat well to perform well. Whatever your training demands, the authors show you simple ways to dial in the right mix of carbs, fat, and protein and satisfy your appetite. Discover the best foods for athletes, and learn to put high-quality, well-balanced meals on your table in as little as 15 minutes with time-saving tips for food preparation and grocery shopping
Cataloging source
DLC
Dewey number
613.7/11
Illustrations
illustrations
Index
index present
LC call number
TX361.A8
LC item number
F58 2013
Literary form
non fiction
Nature of contents
bibliography
Racing weight cookbook : lean, light recipes for athletes, Matt Fitzgerald & Georgie Fear
Label
Racing weight cookbook : lean, light recipes for athletes, Matt Fitzgerald & Georgie Fear
Publication
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
An introduction to the racing weight program -- Practical tips to get you started -- Racing weight recipes
Control code
ocn849204126
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?type=xw12&client=216-623-2800&isbn=9781937715151&upc=&oclc=%28OCoLC%29849204126/LC.JPG
Dimensions
24 cm
http://library.link/vocab/discovery_link
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Extent
v, 255 pages
Isbn
9781937715151
Isbn Type
(pbk. : alk. paper)
Lccn
2013047765
Media category
unmediated
Media MARC source
rdamedia
Other physical details
color illustrations
System control number
(OCoLC)849204126

Library Locations

    • BURTON/Main LibraryBorrow it
      14588 West Park Street, Burton, 44021
      41.471657 -81.146439
    • CLV HTS/Lee Road LibraryBorrow it
      2345 Lee Road, Cleveland Heights, OH, 44118, US
      41.4957521 -81.5646479
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