The Resource Reclaim your life from IBS, Melissa G. Hunt ; foreword by Aaron T. Beck

Reclaim your life from IBS, Melissa G. Hunt ; foreword by Aaron T. Beck

Label
Reclaim your life from IBS
Title
Reclaim your life from IBS
Statement of responsibility
Melissa G. Hunt ; foreword by Aaron T. Beck
Creator
Author
Subject
Language
eng
Summary
A revolutionary approach to handling today’s most prevalent gastrointestinal disorder. IBS is often linked to stress, but the vast majority of treatments focus only on restrictive diets. By contrast, this book addresses the emotional component of the disorder through new research based in Cognitive Behavioral Therapy. It actually encourages people to change the way they think about the ailment and stop avoiding situations they fear might exacerbate their symptoms. Tested in a unique randomized controlled trial by the author -- who is a clinical psychologist and scientist -- this program, based on a solid scientific foundation, offers new hope for IBS sufferers hoping to reclaim their life. --Publisher's description
Cataloging source
BTCTA
Dewey number
616.3/42
Index
index present
LC call number
RC862.I77
LC item number
H86 2016
Literary form
non fiction
Reclaim your life from IBS, Melissa G. Hunt ; foreword by Aaron T. Beck
Label
Reclaim your life from IBS, Melissa G. Hunt ; foreword by Aaron T. Beck
Publication
Note
  • "A scientifically proven plan for relief without restrictive diets ."--Cover
  • Includes index
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Do I have IBS? -- What's causing my gut symptoms? -- Relaxation training -- The cognitive model of stress management -- Applying the cognitive model to GI symptoms -- Test it out! Behavioral experiements -- Diet and IBS -- Summary, review, and final thoughts -- Acknowledgments -- Appendix A: Rome III criteria questionnaire -- Appendix B: gastrointestinal symptom rating scale (GSRS) -- Appendix C: IBS quality of life questionnaire (IBS-QOL) -- Appendix D: visceral sensitivity index (VSI) -- Appendix E: GI cognitions questionnaire (GI-COG) -- Appendix F: daily symptom log -- Appendix G: food sources of soluble fiber
Control code
ocn915507189
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?type=xw12&client=216-623-2800&isbn=9781454918875&upc=&oclc=%28OCoLC%29915507189/LC.JPG
Dimensions
23 cm
http://library.link/vocab/discovery_link
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Extent
xii, 210 pages
Isbn
9781454918875
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
(OCoLC)915507189

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