The Resource Success under stress : powerful tools for staying calm, confident, and productive when the pressure's on, Sharon Melnick

Success under stress : powerful tools for staying calm, confident, and productive when the pressure's on, Sharon Melnick

Label
Success under stress : powerful tools for staying calm, confident, and productive when the pressure's on
Title
Success under stress
Title remainder
powerful tools for staying calm, confident, and productive when the pressure's on
Statement of responsibility
Sharon Melnick
Creator
Subject
Language
eng
Cataloging source
DLC
Dewey number
158.7/2
Illustrations
illustrations
Index
index present
LC call number
HF5548.85
LC item number
.M45 2013
Literary form
non fiction
Nature of contents
bibliography
Success under stress : powerful tools for staying calm, confident, and productive when the pressure's on, Sharon Melnick
Label
Success under stress : powerful tools for staying calm, confident, and productive when the pressure's on, Sharon Melnick
Publication
Related Contributor
Related Location
Related Agents
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Bibliography note
Includes bibliographical references and index
Contents
  • Get the calm and focus of a yoga class in 3 minutes (or less) during busy work days
  • Strategies to reduce overload when everything is a priority
  • Section III.
  • Solutions for self-imposed stress: how to care less about what other people think.
  • The fastest way to build confidence
  • Quick fixes to eliminate anxiety
  • Techniques for turning self-criticism into self-confidence
  • Section IV.
  • Rx for relationship stress.
  • How to stay rational when someone is driving you nuts
  • Introduction: what this book will do for you
  • Shift instantly from anger to a cool head
  • How to get other people to stop stressing you out
  • Section V.
  • Create success under stress all around you.
  • A new perspective on balancing your work and life
  • Call to action: getting others to own their 50%
  • Appendix: the top 12 resilience strategies for success under stress
  • Section I:
  • Constant stress: reclaiming the power to succeed.
  • From survival under stress to success under stress
  • Controlling what you can control : the 50% rule
  • Section II.
  • Taming the stress of too much to do and too many obstacles.
  • Changing obstacles to opportunities
Control code
ocn794037030
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?type=xw12&client=216-623-2800&isbn=9780814432129&upc=&oclc=%28OCoLC%29794037030/LC.JPG
Dimensions
23 cm.
http://library.link/vocab/discovery_link
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Extent
xxii, 250 p.
Isbn
9780814432129
Lccn
2012030861
Other physical details
ill.
System control number
(OCoLC)794037030

Library Locations

    • ROCK CREEK/Main LibraryBorrow it
      2988 High St., Rock Creek, 44084
      41.6620941 -80.8574063
    • WILLOUGHBY-EASTLAKE /WillowickBorrow it
      263 East 305th Street, Willowick, 44095
      41.6377656 -81.47255050000001
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